Sister Adjust Your Crown Empowerment Brunch
“Sister Adjust Your Crown” Empowerment Brunch, has officially accomplished its 2023 Goal and that was to Empower, Encourage and Elevate the sisters in attendance. This event allowed the attendees as well as the panelists to add nuggets and dispose of garbage from their pocketbooks (yes, I know pocketbook is not appropriate grammar, 😂😂😂😂😂😂 but just […]
CELEBRATING CHRISTMAS GIVING WITH SANTA ELVES
“Integrated Healthcare Systems” would like to thank all those that donated the toys to make this day possible. Because of your help and giving heart we are able to bring joy and happiness to children within and around our community… MERRY CHRISTMAS & HAPPY HOLIDAYS!!!
2ND ANNUAL HEALTHY HEART WALK
Integrated Healthcare Systems in collaboration with Humana will be hosting its 2nd Annual “Healthy Heart Walk & Health Fair. The event will be held at Integrated Healthcare Systems, in Riviera Beach, FL on Saturday, February 4, 2023 from 9:00am – 1:00pm. The event is to promote a Healthier way of life and to bring awareness […]
How Long Covid Exhausts the Body
By Josh Keller of the “New York Times” Millions of people continue to suffer from exhaustion, cognitive problems and other long-lasting symptoms after a coronavirus infection. The exact causes of the illness, known as long Covid, are not known. But new research offers clues, describing the toll the illness takes on the body and why […]
Do you lose nutrients when juicing fruits and veggies? Yes, actually
uice extracted from fruits and veggies will contain concentrated amounts of vitamins, minerals, and other plant nutrients. If you tend to avoid fresh, frozen or canned fruits and veggies, juicing can provide a convenient and refreshing way to get a healthy dose of nutrients that are easily absorbed. But when juicing fruits and vegetables, some […]
